Amount of 20:1 eicosenoic, gadoleic in Cheese, cheddar, reduced fat (Includes foods for USDA's Food Distribution Program)

Dairy and Egg Products

In 100 g (Grams) of Cheese, cheddar, reduced fat (Includes foods for USDA's Food Distribution Program) there is 0.04 g of 20:1 eicosenoic, gadoleic. Change amount

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20:1 eicosenoic, gadoleic

20:1 eicosenoic, gadoleic is a nutrient present in many other foods. The below table lists foods high in 20:1 eicosenoic, gadoleic other than Cheese, cheddar, reduced fat (Includes foods for USDA's Food Distribution Program).

Oil, spotted seal (Alaska Native) 15.02 g 15.02%
Fish oil, herring 13.625 g 13.62%
Fish oil, cod liver 10.422 g 10.42%
Oil, beluga, whale (Alaska Native) 9.56 g 9.56%
Oil, mustard 6.19 g 6.19%
Fish oil, sardine 5.986 g 5.99%
Oil, bearded seal (Oogruk) (Alaska Native) 4.847 g 4.85%
Spices, mustard seed, ground 3.994 g 3.99%
Fish oil, salmon 3.859 g 3.86%
Fish, eel, mixed species, cooked, dry heat 3.846 g 3.85%
Fish, herring, Atlantic, pickled 3.648 g 3.65%
Fish, eel, mixed species, raw 3 g 3%
Fish, halibut, greenland, cooked, dry heat 2.868 g 2.87%
Nuts, beechnuts, dried 2.757 g 2.76%
Fish, halibut, Greenland, raw 2.237 g 2.24%
Nuts, macadamia nuts, dry roasted, with salt added 1.925 g 1.92%
Nuts, macadamia nuts, dry roasted, without salt added 1.925 g 1.92%
Nuts, macadamia nuts, raw 1.89 g 1.89%
Fish, sablefish, smoked 1.87 g 1.87%
Fish, sablefish, cooked, dry heat 1.82 g 1.82%
Cheese, cheddar, reduced fat (Includes foods for USDA's Food Distribution Program)

Cheese, cheddar, reduced fat (Includes foods for USDA's Food Distribution Program) is a type of Dairy and Egg Products. The most significant nutrients in Cheese, cheddar, reduced fat (Includes foods for USDA's Food Distribution Program) are listed below.

Water 44.29 g 44.29%
Energy (calorie) 316 kcal
Energy (joule) 1323 kJ
Protein 27.35 g 27.35%
Total lipid (fat) 20.41 g 20.41%
Ash 3.89 g 3.89%
Carbohydrate, by difference 2.67 g 2.67%
Fiber, total dietary 0 g
Sugars, total 0.26 g 0.26%
Sucrose 0 g
Glucose (dextrose) 0 g
Fructose 0 g
Lactose 0.18 g 0.18%
Maltose 0 g
Galactose 0.07 g 0.07%
Calcium, Ca 761 mg 0.76%
Iron, Fe 0.12 mg
Magnesium, Mg 27 mg 0.03%
Phosphorus, P 520 mg 0.52%
Potassium, K 63 mg 0.06%

Nutrients in Cheese, cheddar, reduced fat (Includes foods for USDA's Food Distribution Program)